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Болят локти после турника

Harts

By Harts
in Sport and tourism

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Harts Community Regular

Harts

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Posted

Задним хватом на грудь подтягивания выполняю, потом локти болят жутко! 
как можно на грудь на турнике позаниматься кроме этого упражнения? 
Или как избежать боли? Может, потом перестанет болеть и организм привыкнет?

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